Category Archives: Cookery

Fish Pie

I need to brush up on my food presentation technique and buy plain plates, but I think the photograph gives the general idea.  It’s fish pie with peas, sweetcorn, onions, mushrooms and dill in the sauce. It’s topped with sweet potato and served with carrots, asparagus and a cabbage and broccoli mix. They aren’t all full portions but I imagine there are six portions lurking in there.

Yes, I feel guilty about the out of season South American asparagus but nobody is perfect.

At one time I would have sat back with a snug expression on my face, having done a day’s veg in one meal. Since recent changes to government advice it’s now only 60% of my day’s intake. Even with thick cut marmalade for breakfast, a pickled onion with my lunch and two bits of fruit I’m falling short of the new target.

Looks like I’m going to have to rethink breakfast and eat vegetable soup for lunch. Or salad. For the rest of my life.

That’s the paradox. The healthier my diet (which is something achieved by eating food I don’t enjoy) the longer I will live. And the longer I live, the more salad I’m going to have to eat.

 

 

Notes on Food

We had the final two bean burgers tonight, served up with salad, mayonnaise, ketchup and a soft white roll. Julia’s was a little dry, despite the mayo. Mine was nice and moist. The difference between the two was that she had the one that I hadn’t dropped in the  washing up bowl. That’s what happens when you work in a cramped space and don’t tidy up as you go.

Luckily I was able to grab it quickly and dry it with kitchen paper. It was good, but even if it did produce a nice moist burger it’s not a technique I’ll be recommending.

No pictures – we ate it before I remembered.

We will be having soup for lunch tomorrow, and at least one other day. I made a big pan of it yesterday. It’s sweet potato, butternut squash, chilli and ginger. Initial tests indicate it’s tasty and I’m likely to have clear sinuses by the end of the week. Chilli and ginger are both good for you so I’m starting to add more to all my recipes.

After drawing a blank last night I found a fully-stocked offal section at the supermarket today and now have the sheep hearts I need for hearts and plum sauce. I also have plums, though I’m feeling guilty about buying out of season Chilean plums.

Strange that I could buy plums but couldn’t buy Bramley apples. Even stranger, when looking at the cheese TESCO stocks four sorts of goat’s milk cheese but only two sorts of Stilton. Even if you accept goat’s milk cheese as proper cheese there’s no excuse for only stocking two sorts of Stilton when we’re in the geographically protected area.

 

 

 

 

Notes from a Small Kitchen

First up, meatballs. I had intended to make them last night, but Julia was hungry, time was short, the night was cold and the chip shop was soooo tempting.

I had mushy peas with mine and followed up with an apple and a pear. I’d had a banana with my breakfast cereal and salad with lunch so that scraped my five a day. This is important as five a day, which was once sufficient, has now become ten. I didn’t know there were ten sorts of fruit and veg, and until last week certainly had no intention of ever eating 10 sorts in one day.

Getting 10 sorts of fruit and veg into me takes a technique that is closer to loading a cannon than it is to cookery. However, it’s something I will have to work on.

I have a simple meatball recipe. Meat, breadcrumbs, milk, egg and stuff. In this case  the meat was minced pork and the “stuff” was a chopped spring onion and parsley. The milk to dampen the breadcrumbs and the egg all contribute to making a nice, tender meatball. You can do without them, but the end product is more suitable for playing golf than eating.

The bread crumbs may look a bit strange but don’t worry, the bits are just chopped up grains because I used the crusts of a seeded loaf to make the crumbs.

You can season it I suppose but the pork ones always seem to be OK with just herbs. I do season the beef ones a bit, normally using Worcestershire sauce or black pepper. You can also use dried herbs and grated parmesan.

Mix it all together with your hands and roll into balls the size of a walnut (a walnut in its shell, to be precise). Either poach it in a tomato sauce (about 40 minutes) or oven bake for 20 minutes at 180 C, 350 F or Gas Mark 4.

I based the bean burger recipe on one by Mark Bittman that was passed on to me by Laurie Graves.

My recipe was a tin of chickpeas, half an onion, parsley, a good shake of chilli powder, a teaspoon of cumin, an egg, some brown linseed (which was just hanging about needing to be used)  and enough oats to make the mixture dry enough to work. I made six burgers but we will only eat four for tea.

We ate them with roasted vegetables and stir-fried black kale, as pictured in the featured image. They still need a little work but are already much better than the previous recipe I was using and as good as any I’ve eaten recently when eating out.

 

 

Courgetti Spaghetti

All is good on the meatball front. I am able to produce a well-seasoned meatball that is soft on the tooth and holds together well when poached in tomato sauce.

When cooked in the oven they tend to flatten on the bottom, form a crust and dry out a bit. I could try a more sophisticated approach to this, but as I like them poached in the sauce I may just stop cooking them in the oven.

I tried frying one batch. It was a soft mix and probably not well-suited to the method. As you don’t actually need to brown them before poaching I’m going to avoid the frying pan in future.

After an unsatisfactory encounter with Boodles – spiralised butternut squash noodles – I’m glad to report that the courgetti spaghetti was far better in both taste and texture. The problem, apart from the cost (£1 for a small portion) is that they release a lot of water, which doesn’t look great on the plate.

I can’t immediately think of a way round this, though I will try dropping the lot into hot oil next time, not heating it gradually. I will also look at a selection of dishes where the extra water won’t be a problem.

Does anyone have an answer to this problem?

Next stop, bean burgers.

Pictures Loaded, Menu Sorted

I finally worked out how to load pictures from my phone to the blog. I’m sure a five-year-old could do it, but I can’t. When I was that age telephones were attached to walls at home, or red boxes when you were out and about, and you took photos with cameras which had film in them. Just to complete the picture of the technological desert of the 1960s, computers were so big they had their own rooms and TVs showed black and white pictures from a choice of two stations.

Makes you wonder how we got by.

So yesterday’s post now has photos.

It’s time to cook now – Pea and Mint soup (again) for a couple of weekday lunches, Cottage Pie for tonight with lots of healthy green veg, meatballs to be precooked for tomorrow, Sweet Potato and Chickpea Curry to be refrigerated for Tuesday.

I’d better stop watching Pointless and get cooking before I pick Julia up from work or I’ll be in trouble. The fact I got a pointless answer won’t impress a hungry woman.

The Week Ahead

I have an appointment to see the Practice Nurse late on Wednesday. I’m going to be weighed, prodded, bled and, probably, lectured. If I’m very unlucky, and I often am when examined by the medical profession, I will also be diagnosed with something I didn’t know I had when I walked in.

That’s pretty much all there is to my week. I think of it as Broken Tooth Syndrome. You may have 31 good teeth and one with a rough edge, so the chances of catching it with your tongue are 31 to 1. But in practice I always catch the rough edge with my tongue and I find it difficult thinking about anything else. So although I have seven days ahead of me I can only think of one 20 minute spell on Wednesday afternoon.

The new recipes are going well, though the bean burger testing has hit the buffers. There’s only so many tasteless bean burgers you can eat. After doubling the seasoning without producing an edible result I’m going to have to find a new recipe. I don’t mind them being bland, but I do mind that they seem to make my head pucker. There are few things as truly tasteless as badly seasoned beans.

I’m making meatballs again this week, using the other half of the mince from the Post House Pie.  The meatballs need a bit of work on the favours but the construction and sauce were good.The Post House Pie was very good last time I made it. This week I have added the tomato sauce from the meatballs to the spicy meat then layered left-over vegetable curry and roast vegetables on top. Makes a change from soup or bubble and squeak, and it’s always an adventure.

We’ve already had two meals of Parsnip and Ginger soup, another new recipe which worked out well. Unlike the beans it doesn’t suffer from lack of seasoning.

Last week we had boodles. They are butternut squash that has been spiralised into “noodles”, but you have to give them a made up name if you have a marketing department. Nutritionally I’m sure they are great, but the texture and taste aren’t quite as good as proper noodles. This week I’m going to have a go at either courgetti of cauliflower rice.

However, the big event of the week is going to be the unveiling of the telescope. I finally got round to buying one from the RSPB Shop at Carsington Water. Hopefully I’m going to be getting a lot of use out of it, because after the house and car (and kids, if I’m being honest) it’s the most expensive thing I’ve ever bought.

Stand by for reports of me getting really great views of birds I can’t identify.

 

 

Triviata

Yes, was surprised it was a real word too. I was looking for a title that denoted an accumulation of trivia and thought this was about right so checked it up to make sure if it was already taken, and yes it was. Shakespeare introduced 1,700 new words into English, but these days it’s not quite so easy.

There is also a Trivipedia, but no trivicumulation. I’m going to think about that…

I think it can be defined, in my sense, to denote a jumble of trivial news of the sort that makes up conversations between spouses or posts on blogs about normal life. Well, you may discuss world politics or philosophy with your spouse, but we tend to discuss children, what we did during the day, and housework. Or, more precisely, why I have done no housework.

So, his morning, after a day on the road yesterday, I drifted into consciousness just before 7.00 am, looked at the day outside and went back to bed for a while. Feeling energised I then sorted out books for charity, selected clothes for the Salvation Army (they seem to have been shrinking lately) and took a faulty kettle back to TESCO. It hadn’t been expensive but even cheap kettles are supposed to keep the water on the inside.

It’s surprising how long it takes to return a faulty kettle to TESCO. First you have to find someone to accept it, and at our branch that means going and standing at a shabby, anonymous counter at the back of the shop as everyone ignores you. Then, after finally intercepting a passing manager, you have to wait and see if they can find a replacement on the shelves or in the warehouse. They couldn’t. So I accepted a refund on my debit card.

Lunch was soup (Pea and Mint from TESCO) with fresh bread. Yes, I know I should make my own but I wanted something quick.

Blogging next – reading posts and adding bits to some posts I’m mulling over. I still have another post on Crowland Abbey to polish  (you have to ration these things out ) and a few others to develop.

Finally, gardening. I’ve been putting it off until the warmer weather came, and the warmer weather has come. As I have plenty of time this year, it really is time to get on top of the job. It’s also time to add some permaculture design and  wildlife to the garden.

I’m alternating TV, computer and cookery now. Julia is out at a meeting and when she returns she will be expecting meatballs. I’m still looking for a meatball recipe so “relaxed” and “well prepared” are words that don’t currently apply to me.

It will be different tomorrow – the Sweet Potato and Chickpea Curry is already done.

Meanwhile, I’d better focus and stop browsing. I’ve just been reading this. It’s cookery, but not as we know it.

Readers of a nervous disposition may be better not clicking the link.

 

 

Simple Pleasures

Sitting here on a gloomy grey day I idly wondered if winter  in England could get any worse. At that point an advert for the RSPCA came on TV. Pictures of neglected dogs don’t half bring the mood down.

At least it’s stopped raining, and every day that passes is a day nearer spring. I like spring.

However, it isn’t spring so I’ll have to make the most of what I have.

The best bit of the day, best bit of the week in fact, was being able to go back to bed after dropping Julia off at work. Any of you who are around a foot taller than your partner will know what I mean. Normally you find the duvet wrestled away from you by a small, compact and determined person who insists on sleeping half way down the bed. When you are on your own you can cover your shoulders and tuck the duvet right up to your ears.

It’s a simple pleasure. but the best ones often are, aren’t they?

Same goes for he Welsh Rabbit I made when we got home. It’s only cheese, milk and mustard on toast but there’s nothing better once you get the curtains closed and the fire on. We even had The Persuaders on TV to add to the atmosphere of cheesiness.

It’s one of the 50 new recipes for 2017. I know it doesn’t seem much of a recipe, but after years of making simple cheese on toast I thought I ought to make the effort to do something a bit better. Somehow it seems a lot nicer than ordinary cheese on toast.

I’m trying a new Cottage Pie recipe tonight, inspired by Jackie’s Post House Pie on Derrick J Knight’s blog. I happened to have leftover veg from the hot beef stew and pork with oven-baked vegetables I’d cooked this week, so it seemed too good to miss.

Winter and comfort food could have been made for each other.

We just ate the pie, with peas and kalettes. I’m definitely getting my five a day. With the leftover veg, it’s a very tasty pie, though the presence of chillies does introduce an element of chance into the eating process.

No pictures. When there’s a choice between eating and photography…

Looks like a curry…

If it looks like a duck, and quacks like a duck, we have at least to consider the possibility that we have a small aquatic bird of the family Anatidae on our hands.

Douglas Adams,  Dirk Gently’s Holistic Detective Agency

Most people are familiar with the Duck Test. but how many people can tell the difference between a stew and a curry?

For instance, I cooked a spicy dish of beef and vegetables tonight, what was it?  I ate it and I’m not sure.

It included carrot, sweet potato, parsnip, onions, mushrooms, ginger, chillies and lentils. With the exception of parsnip I’ve had them all in curries before – either from Indian or Chinese restaurants.

So was it a curry?

The ingredients don’t seem to be a reliable indicator. You can make curry without using curry powder. You can serve either dish with a variety of breads and rice, though the jury is out regarding potatoes.

After giving it an evening of thought, and discussing the nuances of potato cuisine, we’ve come up with the following guidelines (which probably don’t apply outside the UK).

If you serve it with dumplings it’s a stew.

If you use a recipe (no matter how vaguely remembered) it’s probably a curry.

If you use the random ingredients you happen to have to hand, it’s probably a stew.

As a result of this discussion I’ve also identified  a possible gap in the market for a takeaway stew restaurant, but that’s a discussion for another day.

 

 

 

Writer’s Block

A proper post on writer’s block would, I suppose, be blank.

What I really mean is that I’m having trouble concentrating and writing anything coherent that has a chance of being interesting for people to read.

Got up, complained about knees, procrastinated, ate breakfast with wife, avoided washing up, watched TV, moaned about weather…

It’s not riveting stuff is it? I’m hoping it’s just the normal dull stuff that everyone does. You do all have mornings like that don’t you, it’s not just me? If you don’t, please don’t tell me. It’s bad enough that I’m having a bad day without finding that I’m the most boring man on WordPress.

I’m supposed to be planning, but that didn’t go well either.

The 50 new recipes I’m planning to make by the end of the year have ground to a halt because I have limited enthusiasm for poorly seasoned veggie burgers. It’s the fault of the recipe, but that doesn’t make them taste any better. The Mark 2 version with double seasoning, plus lime juice, lime zest, Henderson’s Relish and half a teaspoon of chilli powder is still bland, though a definite improvement on Mark 1. I may have to resort to using salt, but if I do that I might as well just buy them from a shop.

The killer CV (resume to those of you living in the New World) lives only in my imagination because I’m leaving job applications until after I’m sorted out health-wise. There’s no point getting a job interview if you then have to tell people you’ll be needing time off for medical reasons as soon as you start.

Then there is the redesign of the garden. We’ve neglected it badly for the last few years and it needs some serious attention. It’s an embarrassment. So I’m going to avoid talking about it.Yesterday I bought one of those tools for weeding between paving slabs without bending down. Tomorrow I may get round to using it. Then I will have to decide on the future of the slabs – they aren’t very permaculture…

Finally, fitness and diet.I’m doing more walking and birdwatching so that’s going OK. The diet seems to be working too, but when you think of the failed recipe experiments that’s not a surprise. I suppose some good is coming from those veggie burgers…