Tag Archives: exercise

2,222 Posts

Yesterday, I see, brought up the number 2,222 in my stats. It is totally meaningless, but allows me to produce an easy title and gives me a quick start to the post. I don’t know about you, but if I can get the first sentence down, the rest follow. This works even with the most trivial of sentences.

It doesn’t work with “Tonight we are eating salad” or anything starting with “The Government assures me…”. There’s just no coming back from an opening like that. Anything else, though, tends to unlock the gates of blethering, if not actual creativity.

Today, I thought about going to the shop for bread, but thoughts of death and red crosses on the door persuaded me otherwise. While the new variety of Covid is on the rise it pays to be more careful. ASDA was unable to deliver sourdough last week but I’m not prepared to die in the attempt to buy one from Lidl.

This has the added benefit of stopping me buying chocolate brownies, pain au chocolat and croissants, which all tend to appear in my basket as I drift past the bread counter. However, the main benefit is in stopping me coming into contact with a shop full of people who don’t wear masks. Julia will be using public transport for the next few days while the car is in for repair, and I’m hoping that nothing bad happens as a result. It’s very noticeable that the younger, less “at risk” staff at MENCAP have all run for the hills and are “working from home”. Julia wasn’t given the option, she was just told she would be required to go in to work.

I’m not even sure they should be working in groups. Most of the clients live with family or in homes, and the rest have carers going to visit. As they have at least four times the death rate of the average population (possibly six depending on how you look at the figures) it would seem to be a good idea for them to isolate rather than mix.

So there you go. I started with 2,222, moved on to creativity, bread, Covid and differential mortality rates. That’s enough for now.

IIncluding checking on eBay, looking up a couple of things on the internet and adding a few groceries to the order (mention of ASDA reminded me) an hour has now gone and it’s time to move on to another activity.

In fact it’s time to move. I need to move round more and do some exercise.

At the Garden Centre

We had some time to kill yesterday in Peterborough so we went to Notcutt’s Garden Centre at Ferry Meadows for an Apple and Cinnamon scone. I took the opportunity for some spring flower photography.

The scone was large and had a good flavour (much of it down to sugar, I think). On the downside, it was a bit dry and crumbly and could have done with more apple. It wasn’t bad but I won’t be rushing in to buy another.

Dad’s brother Tom was down visiting from Lancashire. He’s 86 and much fitter than Dad, who just turned 88. That’s probably due to a lifetime working outdoors, in contrast to Dad who spent most of his time in cars and offices. He travelled with his son and daughter-in-law this time as the drive is getting a bit tiring these days.

After Peterborough they are going to Buckinghamshire to see my Uncle Jim (94). He spent his life using a bicycle and never owned a car. He met my aunt when he was stationed in Lancashire during the war and after he left the army cycled up from London to see her. He’s still 100% mentally, though he recently had a knee replaced.

I’m seeing a pattern here.

 

 

 

 

 

Julia’s New Project

Julia’s first project of the year was to make me fitter and thinner. I’m going along with it because it’s easier than becoming industrious and efficient.Two months in and I seem to have lost half a stone without inconveniencing myself too much. I can also walk significantly further than I could at Christmas, and my joints are feeling better.

So far it’s down to eating better, rather than eating less. The next stage is to start reducing portion sizes too. You will have to imagine the expression on my face as I type that last bit.

Storm Doris is currently whistling round the house so I’m cutting back on the walking today. I’m in the middle of an Amber Weather Warning at the moment, with gusts of wind of up to 80 mph. That’s the magic of the information age. When I was a lad “windy” would have been the only word I needed. I was certainly never on first name terms with the weather.

OLYMPUS DIGITAL CAMERA

Squirrel stealing bird food

Anyway, now that exercise I am (slightly) smaller and fitter she is transferring her attention to a new project.

The Danes have hygge and the Norwegians have Friluftsliv . Even the Germans have Gemütlichkeit, and they aren’t a famously cheerful nation.

Julia’s new project is to discover a suitable English equivalent. We have mindfulness, though I’m not sure it’s quite the same. I incline to morosity myself, which is about as opposite to hygge as you can get. Yes, it is a word. More than that, it’s a word I’ve never used before.

Looks like we need a new word for English-style happiness. I favour something with a Scandinavian twist, because they seem to be the leaders in the field.

Julia favours something more domestic, something along the lines of “middle aged man snoring in front of the TV, which sounds more like the basis of a haiku to me.

OLYMPUS DIGITAL CAMERA

Can you see it now?

I have translated  “middle aged man snoring in front of the TV” and my favourite (“ducks and sunshine”) into various Scandinavian languages.

English: Middle aged man snoring in front of TV – ducks and sunshine

Danish: Den midaldrende mand snorken foran TV –  ænder og solskin

Norwegian: Middelaldrende mann snorking fra foran TV – ender og solskinn

Swedish: En medelålders man snarkningar framför TV – ankor och solsken

Is there anything there we can use, do you think?

Julia doesn’t seem impressed; she’s just wandered off muttering “idiot with a laptop” and I don’t think it’s a suggestion for translation…

OLYMPUS DIGITAL CAMERA

Julia hiding in shrubbery

Photographs have been selected to show examples of things that make me happy. I don’t have a picture of ice cream.