We sat under the awning to eat lunch and drink freshly brewed mint tea and the first thing I saw was a large reddish brown dragonfly. It was about twelve feet up in the air and flying strongly so after consulting the internet I’m thinking it may have been a brown hawker. They are widespread and common, so it seems like a good ID. I’m always suspicious when people like me (with little knowledge and an internet connection) claim to have seen a rarity. Unfortunately I didn’t have the camera but if I had I doubt I would have got a meaningful shot.

As we ate, I was concious of a lot of movement and raucous calls in the trees that line the boundary. Eventually two wrens popped out. There may have been more, they move so fast I’m never quite sure. Once they decided to show themselves they spent a good ten minutes perching on fence rails and the edges of raised beds. Oh, for that camera again!

I like wrens, though they always sound so cross.

Last Saturday, I spent the afternoon at a food festival run by a local school. It’s completely out of context here, but I’ve nowhere else to put it. I was surrounded by people giving out free food, mainly fruit, which was irritating because I couldn’t get away to eat any. As we packed up I did notice that someone had a poster up claiming they could sell you a vitamin supplement to make your kids more intelligent. They haven’t met mine.

I suspect that it was mainly snake oil, though the weren’t the only ones peddling a good line in…er…the latest fad. Note how I select my words carefully. Note how I carefully add a link there too, in case anyone thinks I am accusing local vitamin pedlars or being cruel to snakes.

I’d watched Saturday Kitchen before going to the fair and Jay Rayner had stated quite clearly that there was no such thing as a superfood – just a marketing opportunity. Now, I’m not qualified to judge, but I do find merit in his argument that a varied, balanced diet is healthier than a load of superfoods.

Imagine my surprise upon finding myself next to a stand from a well-known supermarket and two staff members who kept saying “It’s a superfood, you know.”

Now, I’m not one to bear grudges, but that particular supermarket branch refused to let me have a day there for bag packing when Nottingham Outlaws Juniors needed new shirts. When I applied to their community fund for backing they turned us down. And when Julia tried to see if there was any way we could work together on the education side we were told that they only worked with farms that supplied them. It’s a good thing that I’m not one to bear grudges, as I say.

I was tempted to quote Jay Rayner, and I was also tempted to say that the best thing about chia seeds is the hour of amusement you get from picking your teeth after eating. But I didn’t, after all, do we really need more sarcasm and ridicule in the world?

Unfortunately, though I’d like to share a photo with you, I don’t think it would be ethical. Plus I’m having trouble cropping it to hide identities

. However, there’s a message on the shirt – “Farm to Fork – I’m helping children learn where their food comes from”.

Their table was heavy with water melon, mango, avocado, pineapple and chia seed, so I suggest that they must be teaching kids that  a lot of food comes from far away.

The eyes in the top picture are something Julia bought – we are rehearsing for Britain’s Got Talent. We don’t have much talent so we should fit right in.