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Blue Monday – Fact or Fiction?

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Yesterday was “Blue Monday”. It’s supposedly the most depressing day of the year. However, it’s something developed by a travel company in 2005. Wikipedia calls it pseudoscience, and nonsense. That is charitable. Like so many things that have a presence on the web, it is plausible and has taken on a life of its own.

I can’t help thinking that if the third Monday in January is the most depressing day of the year you are not leaving yourself much to look forwards to in the remaining 347 days of the year. If you read the Wiki entry it is clear that the whole thing is nonsense.

I can believe that the middle of January isn’t the most cheery time of the year, It’s dark, cold and wet. You spent too much money at Christmas, put weight on and have just about broken all your New Year Resolutions. It’s not going to be a cheerful time of the year, unless you live south of the Equator, where it is midsummer, and a very different January to mine.

I had a more depressing time last week – four days off the road, large bill for car repairs and sprinkle of disappointment from work being refused by editors. That was depressing. Blue Monday was merely a dreary day.

It seems that April and May are the peak time for suicide, which tends to suggest that the most depressing day of the year might actually be there. It also seems that lockdown is affecting mood, with a quarter of people reporting at least one mental health problem during the first lockdown and one in ten having suicidal thoughts.

I had a great time in the first one – it was basically a paid holiday with Julia, in summer. We had no work to go to, no worries and, more importantly, plenty of space and no home schooling because the kids are out of the way. I actually feel guilty about this, because it must have been horrific for some people.

Lockdown 2 was a bit depressing, but number 3 is going OK. Not as good as Number 1 but I decided to approach it in a positive manner and so far it’s working. It hasn’t been as successful or productive as I wanted it to be, but it’s still been quite good.

If today was as bad as it gets, I’ll be happy. Somehow I think there is a lot of potential for things to get worse.

I thought I’d add a picture of a shopping list. Now that I shop online I don’t use shopping lists anymore. Who would have thought that shopping lists would be a victim of Covid?

 

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