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High fibre lunch

The featured image is a picture of my lunch – quinoa, chia, pumpkin seeds, beans, chickpeas, sweetcorn, dill and spring onions, plus a mango and chilli dressing. Since I actually read the instructions on the quinoa and found out that you can use it straight from the packet lunches have become very simple – tear open a few packets, open a few cans, chop a smidgen of veg, mix. It’s very easy.

Lunch left me full and feeling virtuous. What it didn’t do was leave me feeling like I’d had a good meal.

I suppose that persistence will eventually pay off.

Before that I’d been to hospital for the regular blood-letting. It had been a bit thick last week and they decided another test was needed. If they had to rush about before work, deal with car parking then queue for a slot before being stabbed in the arm multiple times they might not be so keen on all these tests. As the needle slid in through the bruise left by last week’s test, all these things come to mind.

Then, to add insult to injury, the bleeding wouldn’t stop.

They put the signs up on the new shop today – my first day of proper work in the new shop. It’s looking good, though if you look hard enough you can see that fat bloke with the camera who gets in so many of my shots.

Collectors World, Wollaton Road, Nottingham

The final highlight of the day was sorting a thousand crowns for an export order, including brandishing an eraser in the vicinity of a few of them to make minor improvements. It’s a funny old world…

Charles and Diana Crowns – a marital mistake enshrined in numismatic form. It’s like me having a coin struck to commemorate my diet.

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